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Nothing quite beats the feeling of digging into a wholesome buddha bowl, bursting with valuable nutrients and full of flavour.
Because their skin is subjected to constant pressure and friction, people who are confined to a bed or wheelchair are susceptible to bed sores (also known as pressure sores or decubitus ulcers).
Stress means different things to each of us, and while having a certain level of stress in our lives will motivate us and inspire us to move ahead, it should always work for us rather than against us.