Total magnesium 363 mg Magnesium Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Zizyphys jujube var spinosa Ziziphus extract dry conc. 250 mg equiv. dry seed 5g Zizyphys jujube var spinosa- zizyphus
Valeriana officinalis Valerian extract dry conc. 300 mg equiv. dry root 1.2 g Valeriana officinalis- valerian (standardised to contain valerenic acids 3.2 mg)