Women's health

What advice would you give your younger self?

Celebrate International Women's Day, inspire others and join the movement with two words. Dear me.

The cessation of menstruation (menopause) usually occurs between a woman’s mid-forties and mid-fifties, and although a natural process, can be a difficult and emotional time for some women. Perimenopause usually lasts about 4 years. It starts when physical and emotional symptoms associated with menopause begin and ends 12 months after the last period.

Oedema is the swelling that occurs when fluid accumulates in the tissues. It may be localised to a certain body part, or be generalised and affect the whole body.